The Workout Library

400 Home Workouts. One Simple Membership.

Whether you want to burn calories, tone up, build strength, improve flexibility or simply move more, you'll always find a workout to suit your mood, fitness level and available time.

Cardio & Fun

Strength & Toning

Flexibility & Balance

With over 400 home workouts to choose from, plus access to our supportive TFG Community, exclusive challenges and regular new content, you'll always have something to keep you motivated, inspired and moving forward.

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From just £9.99 per month. Save £20 with an annual membership

The Home of Step Karaobics

The Workout Library is home to over 100 Step Karaobics workouts, with enough variety to keep you stepping, singing and smiling for months.

Travel around the world with our World Tour series.

Step through the decades with workouts inspired by the music of the 60s, 70s, 80s, 90s and beyond.

Take on Movie Soundtrack workouts, Battles, Alphabet challenges, Artist Specials, Genre collections and our ever-growing collection of Best Of workouts featuring some of the biggest names in music.

Whether you're in the mood for pop, rock, disco, dance, Motown, country or movie classics, you'll always find a workout that feels fresh, fun and familiar.

No other workout library offers anything quite like Step Karaobics.

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Strength & Toning Made Simple

You've probably heard how important strength training is for maintaining muscle, supporting bone health and staying strong as you get older.  But knowing where to start can often feel overwhelming.

That's why the Workout Library includes a wide range of beginner-friendly strength and toning workouts that you can do from the comfort of your own home, at your own pace.

Whether you prefer bodyweight exercises, dumbbells, resistance bands, kettlebells, suspension training or stability balls, you'll find simple, effective workouts designed to help you build confidence as well as strength.

Clear, easy-to-follow sessions that help you get stronger, feel more capable and support your long-term health.

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Stay Motivated With The TFG Community & Challenges

Exercising is always easier when you're not doing it alone.

As a Workout Library member, you'll get access to the TFG Community, where thousands of members come together to share their progress, celebrate achievements, ask questions and support one another along the way.

You'll also be able to take part in our exclusive challenges, designed to keep things fresh, fun and motivating throughout the year. Earn badges, complete themed challenges and celebrate your achievements alongside other members in the TFG Community.

Whether you're stepping your way Around the World, taking on a Movie Soundtrack Challenge or joining one of our upcoming themed events, you'll always have something exciting to work towards.

The combination of great workouts, community support and regular challenges helps our members stay motivated long after other fitness plans have been abandoned.

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Exercise You'll Actually Look Forward To

Most fitness plans fail because people simply don't enjoy them.  That's why the Workout Library is built around a completely different approach.

Instead of repetitive workouts, strict schedules and all-or-nothing thinking, you'll find a huge variety of fun, enjoyable workouts designed to help you stay active in a way that fits around real life.

One day you might be stepping along to your favourite songs in a Step Karaobics workout. The next, you could be taking part in a community challenge, building strength with dumbbells, improving your flexibility with yoga or trying something completely different.

With over 400 workouts to choose from, plus regular new workouts, challenges and content added, there's always something fresh to keep you motivated and coming back for more.

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Real Women Real Results

Thousands of people have used TFG workouts to move more, build confidence and make exercise a regular part of their lives.

Here's what some of our recent members have to say about the Workout Library.

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Frequently Asked Questions

Ready To Get Started?

Join thousands of members who are enjoying fun, effective home workouts from the comfort of their own homes.

Get instant access to over 400 workouts, over 100 Step Karaobics workouts, the TFG Community, exclusive challenges and regular new content.

Join The Workout Library
 £9.99 per month or £99 per year

 “I feel like this is what I've been looking for my whole life - I finally enjoy exercise!” – Sue 51