The Most Fun You’ll Ever Have
Losing Weight
 40 standing-only workouts set to the best music from the 70s to the 00s.
​No gym. No burpees. Just results you can actually enjoy.Â
Still struggling to stick with anything? You’re not alone.
Here's Why Most Exercise Just Doesn’t Work
(…and what to do instead)
Most workouts are either too intense, too boring, or too unrealistic for anyone with a real life to stick with.
​You start with good intentions, but before you know it, you’re skipping sessions, feeling guilty, and blaming yourself.
They're Too Hard
Home workouts full of burpees, jumping, floor work and madness. You feel defeated before you’ve even started.
They're Not Engaging
They're repetitive. You’re bored. You feel awkward, out of your depth, and not enjoying a second of it.
They Take Too Long
45+ minute sessions, trips to the gym, unrealistic meal plans... it'sno wonder you “don’t have time.”Â
It’s not that you’re lazy. You’ve just been trying to follow plans that were never made for people like you.
There’s a Better Way to Lose Weight — and Actually Enjoy It
You don’t need to punish yourself with brutal workouts or bland food.
You just need something that works for real life — short, fun, energising, and easy to stick to.
​And that’s where Step Up Slim Down comes in.
All-Standing, Music-Based Workouts
40 unique workouts from 1970–2009 — no jumping, no floor work, just pure fun.
No Gym or Equipment Needed
Do it all from home, with no fancy gear
or awkward moves.
Pick 5 Recipes a Day from 100 Options
No strict plan — just mix and match meals you’ll actually enjoy.
Designed for Real Life
Created for busy people with limited time, low motivation, and a love of music.
40 Music-Based Workouts
All standing. No floor work. Just fun. Each one themed by the top hits of the year (1970 to 2009)
100 Easy, Tasty Recipes
Mix and match breakfast, lunch, dinner, snacks. No fancy ingredients or separate meals for the family
Simple Meal Plan System
Choose 5 items a day (1 from each book) — no calorie counting or tracking required
Private Facebook Group
A fun, friendly community for support, motivation, and a daily dose of banter to keep you on track.
Instant Online Access
Watch everything on demand inside a members' area — no waiting, no tricky technology, just click and go.
Lifetime Access
Go at your own pace and repeat any time. This isn’t a subscription. It’s yours for life.
Is This For You? Let’s See…
If you’ve tried everything but nothing sticks, read on — because this could change everything.
This Is For You If…
 You’ve given up on burpees, planks, and gym classes that feel like punishmentÂ
   You want to get fitter and leaner but need something fun and doable Â
   You love music and want to smile while you move
 You’ve struggled to stick to a programme in the past
 You want meals that are easy, tasty, and family-friendly
 You don’t have time for long workouts or multiple meal preps
 You want to feel like yourself again — without extreme dieting
 You’re done with feeling guilty, overwhelmed, or like you’re not enough
Yes! This Is For MeTry It For 30 Days, Completely Risk-Free
We’re so confident you’ll love Step Up Slim Down that we offer a no-questions, no-quibbles money-back guarantee.
If you’re not completely satisfied — or if you don’t feel like you’ve made real progress — just let us know within 30 days and we’ll refund you in full.
âś… No forms to fill out
âś… No hoops to jump through
âś… No awkward conversations
We believe in the power of fun, doable workouts and simple meals. And we believe in treating our customers like real people.
​Give it a go. You’ve got nothing to lose — and everything to gain.
Get Instant Access for Just ÂŁ67 Today
No Subscriptions | No Hidden Fees | No Hassle
- 40 fun, all-standing workouts: Lose weight and get fitter without ever leaving the house Â
- Decades of music you’ll love: Step to 70s, 80s, 90s, and 00s hits that lift your mood and keep you moving Â
- 100-recipe mix-and-match meal plan: Simple meals the whole family will eat — no dieting, no stressÂ
- Supportive facebook community:Â Stay motivated, feel seen, and never go it aloneÂ
- Lifetime access to everything:Â Come back to your favourite workouts and recipes anytime
- No gym, no burpees, no floor work:Â Perfect for beginners, busy parents, and anyone who wants exercise to feel good
- Just press play and go: No planning needed — we’ve done all the thinking for you
Still Got Questions? Let’s Clear Them Up
If you're wondering whether this is right for you — here's what most people ask before they join.
How long are the workouts?
Do I need any equipment or a step?
I’m not very fit — will this be too hard?
I'm a fussy eater. What if I don’t like the recipes?
How many calories will I be eating?
How do I access the workouts? Will I be able to play them on my TV?
Do I have to do all 40 workouts (from start to finish) in 40 days?
Can I follow the plan if I live outside the UK?
Do I get lifetime access?
How much weight will I lose?
What if it doesn’t work for me?
Ready to Make Fitness Fun Again?
Join Step Up Slim Down today and get 40 days of workouts, recipes, and support to help you lose weight — while actually enjoying it.
Join Now for ÂŁ67
 “I never thought I’d say this… but I actually look forward to working out now!” – Julie, 54
